Para mulheres após a menopausa： o pilates é bom, mas outros 5 exercícios melhoram ainda mais a saúde cardiovascular e psicólogica, aponta estudo.txt
Scotland Sport – Latest Scottish Sports News - BBC Sport.txt
AdvertisementAdvertisementScotland SportHow realistic is tatoo de pokera non-Old Firm title challenge?With champions Celtic arguably in a weaker state and city rivals Rangers enduring their worst league start since 1983 - is this the season a non-Old Firm club finally delivers a serious title challenge?AttributionScottish PremPosted12 minutes ago12min'Martin retains backing of Rangers owners' - gossipAttributionScottish PremPosted44 minutes ago44minListen: 'Records there to be broken' - Martin. AudioListen: 'Records there to be broken' - MartinAttributionBBC Radio ScotlandAvailable for 29 daysAdvertisementForrest on 'cool' Trump chat and McIlroy tutorialAttributionGolfPosted16 hours ago16hAre Scotland finally finding striker solutions?AttributionScotland MenPosted15 hours ago15hHibs 'can compete' against Inter Milan says Adams - live on BBCAttributionFootballPosted21 hours ago21hWatch highlights from Scotland's win over Belarus. VideoWatch highlights from Scotland's win over BelarusAttributionScotland MenPosted1 day ago1dClarke ruled out of remainder of Women's Rugby World CupAll the latest Scottish rugby news and analysis, plus have your say on the big talking pointsMore on thisScotland 'have to take stairs' after missing lift in World CupAttributionScottish RugbyScotland set for England quarter-final after losing to Canada. VideoScotland set for England quarter-final after losing to CanadaAttributionScotlandScotland meet England in last eight after Canada lossAttributionScotlandGallagher 'outstanding' for Scotland at World Cup - BBC pundits. VideoGallagher 'outstanding' for Scotland at World Cup - BBC punditsAttributionScotlandBite-sized videoScroll to previous itemScroll to next item, 5 of 151:05Ferguson looks ahead to October games. 00:01:05, play videoFerguson looks ahead to October games0:17Brown happy to see former team-mate Taylor. 00:00:17, play videoBrown happy to see former team-mate Taylor0:37Hear from Steve Clarke after Scotland's 2-0 victory over Belarus. 00:00:37, play videoHear from Steve Clarke after Scotland's 2-0 victory over Belarus0:51Robertson on Gannon-Doak and vice versa. 00:00:51, play videoRobertson on Gannon-Doak and vice versa0:54Adams on Scotland win against Belarus. 00:00:54, play videoAdams on Scotland win against Belarus1:12McGinn talks up young players in Scotland squad. 00:01:12, play videoMcGinn talks up young players in Scotland squad1:06Clarke not giving away changes ahead of Belarus. 00:01:06, play videoClarke not giving away changes ahead of Belarus1:37Can Scotland stun England in quarter-finals? 00:01:37, play videoCan Scotland stun England in quarter-finals?0:50'Scotland went toe-to-toe with one of the best' 00:00:50, play video'Scotland went toe-to-toe with one of the best'1:34'Whole team did bit on good night' 00:01:34, play video'Whole team did bit on good night'0:52'We looked more like a Steve Clarke team' 00:00:52, play video'We looked more like a Steve Clarke team'0:48'We don't talk about it' - Bonar on 50th Scotland cap. 00:00:48, play video'We don't talk about it' - Bonar on 50th Scotland cap1:53'Most likely to' with Max Johnston and George Hirst. 00:01:53, play video'Most likely to' with Max Johnston and George Hirst0:50Scotland out to 'upset some people' at World Cup. 00:00:50, play videoScotland out to 'upset some people' at World Cup1:14Robertson on game time at Liverpool. 00:01:14, play videoRobertson on game time at LiverpoolMore Scottish sportListen: Could the title end up in Edinburgh? AudioListen: Could the title end up in Edinburgh?AttributionBBC Radio ScotlandAvailable for 7 daysDrama to come, but Scotland World Cup tale has momentumAttributionScotland MenPosted1 day ago1dHearts' record signing Ageu misses Rangers trip & doubt for derbyAttributionHeartsPosted15 hours ago15hClarke 'already looking ahead' after solid startAttributionScotland MenPosted1 day ago1dScotland's solid World Cup qualifying start continues in Belarus winAttributionScotland MenPosted1 day ago1dScores & FixturesScores & FixturesScroll LeftScroll RightScottish Premiership AberdeenAberdeenplays LivingstonLivingstonat15:0015:00 onSatthe13 ofSepScottish Premiership DundeeDundeeplays MotherwellMotherwellat15:0015:00 onSatthe13 ofSepScottish Premiership FalkirkFalkirkplays St. MirrenSt. Mirrenat15:0015:00 onSatthe13 ofSepScottish Premiership RangersRangersplays HeartsHeartsat15:0015:00 onSatthe13 ofSepScottish Premiership HibernianHibernianplays Dundee UtdDundee Unitedat17:4517:45 onSatthe13 ofSepScottish Premiership KilmarnockKilmarnockplays CelticCelticat15:0015:00 onSunthe14 ofSepScottish Premiership DundeeDundeeplays LivingstonLivingstonat15:0015:00 onSatthe20 ofSepScottish Premiership Dundee UtdDundee Unitedplays AberdeenAberdeenat19:4519:45 onTuethe23 ofSepScottish Premiership FalkirkFalkirkplays HibernianHibernianat19:4519:45 onTuethe23 ofSepScottish Premiership CelticCelticplays HibernianHibernianat15:0015:00 onSatthe27 ofSepThe latest news, views & highlights from your Premiership teamGet daily news, stats, fans views and punditry from your Premiership club, all in one place.AttributionScottish PremiershipGlasgow to host Commonwealths in 2026One year before Glasgow 2026 - is sport accessible to all?AttributionScotlandPosted2 days ago2dReimagined Glasgow Games will have 'wow factor'AttributionCommonwealth GamesPosted28 August28 AugPeaty hopes to 'put name back in hat' at Glasgow 2026Posted7 August7 AugKerr confirms sights set on Glasgow 2026AttributionAthleticsPosted6 August6 AugFirst Glasgow 2026 medal to be in Para-powerliftingAttributionDisability SportPosted31 July31 JulView moreThe best of BBC Sport ScotlandToday's Scottish gossipScottish Football PodcastAttributionBBC Radio ScotlandRomanov: Czar of Hearts. AudioRomanov: Czar of HeartsAttributionBBC Radio ScotlandSportsceneAttributionBBC ScotlandOff the Ball PodcastAttributionBBC Radio ScotlandFind us hereInstagramTikTokFacebookXYouTube
